Rocklin PAL CrossFit

 
 
 

Required to participate:

  • Have to be in grades 7-12

  • Signed waiver for Rock PAL (click waiver button) Bring waiver when you come to the class

  • Sign up ahead of time to reserve your spot

  • Rocklin PAL CrossFit shirt (one will be given to you on the first day you attend)

  • Athletic shoes

  • Work out cloths

  • Positive Attitude

Contact:

Officer Komi Akpawu

916-625-5400

 

Every Tuesday and Thursday

The Rocklin Police Activities League is now partnering with AnywhereFit, to provide FREE CrossFit Strength and Conditioning Training for our local youth (grades 7-12). This is for everyone from first timers to experienced athletes. Come workout with Rocklin Police Officers and AnywhereFit instructors at the new facility on Granite Drive. Classes are limited to the first 25 registrants so sign up today!

You can sign up for as many classes as you want. This program is ongoing and every week we will be posting the next set of class. Classes will always be Tuesday and Thursday at the same times except some holidays.

 
 
 
 
 
 

Who can participate:

  • Rocklin Youth in grades 7-12

  • Class size is 25 students (Sign up required)

Times:

  • Tuesday and Thursday 615pm-715pm

Location:

  • 4420 Granite Drive #100 Rocklin, CA 95677

Cost:

  • Free